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Jibdan Mu Sul - October

Date/Time: Tuesday, October 1, 2019
Instructor: Paul Watson (watsonpauld@gmail.com)
Fee: $20.00
Activity #: F19-F12c

Tuesdays & Fridays, January – December, 2019   7:30pm – 9:00pm
Location: Vineyard Community Center, Room 209
Fee: $20/Month (Individual) Start the beginning of the next month...
Contact:
Paul, watsonpauld@gmail.com
Adults & Kids: 9 Years and Older
**Contact instructor for children under 9 years old. Thank you.**

I have put together an eclectic set of training routines and techniques that I believe will prepare students to better defend themselves and build confidence. The student’s journey will start by building his/her body through specific martial arts exercises. The student will learn Ki breathing techniques, break falls, throws, hand and foot striking along with martial arts body conditioning exercises. This is not an aerobics class. You will be pushed beyond the aerobic level. This class is called Jibdan Mu Sul of Columbus, and is comprised of the many arts I have studied through my life. Please join me for training…




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FACILITY HOURS

THE VINEYARD CHILDHOOD CENTER:

Monday-Friday, 7am-6pm

ALL OTHER VCC PROGRAMS AND SERVICES:

Monday-Friday, 8am-9pm
Saturday, 9am-2pm
Sunday Event Dependant

CHURCH SERVICE:

Times & Locations

PHONE NUMBER:

614.259.5238
Email

PLAYGROUND

MONDAY-FRIDAY:

**Please check to see if the playground is open or reserved for church events before coming.  Phone: 614.259.5500.
Open 6:30pm - 8:30pm for Visitors

SATURDAY:

Open from 9am-1pm for Visitors

RULES:

All children must have a parent or guardian with them at all times while using the playground. Playground climbing/sliding equipment is for use only by children ages 4 - 11.

LOCATION

Vineyard Community Center Map
Vineyard Community Center
6000 Cooper Rd.
Westerville, OH 43081
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